Three-time Health Olympia champion Whitney Jones wears a number of hats directly. Except for being the No. 1 athlete in her division, she can be lively in media as a co-host of Femme Flex Friday, she works as a coach, and most significantly, she’s a mother. Jones took some uncommon free time to sit down down with Isabelle Turell on the Match Rockstar Present, and she or he described her method to all issues in life – hold it actual.
“I don’t know easy methods to faux a lot of something. What you see is what you get,” she stated with a smile. Jones journey and profession hasn’t been simple. She could also be most well-known for overcoming ACL surgical procedure to win the Health Worldwide and Health Olympia titles. She’s additionally needed to again out of the Arnold one 12 months because of a optimistic COVID take a look at the week of the competition. As Jones informed Turell, the response to what occurs might be what issues most.
“You need to take life for what it’s and make the perfect of it,” stated Jones. “So, when you could have unhealthy occasions or robust occasions, flip lemons into lemonade, they are saying. That’s what I attempt to do.”
She actually did that in 2021 when she reclaimed the Olympia title for the third time in her profession. Regardless that the competition was held in Orlando, Florida final October, she nonetheless appreciates what it means to be the champion.
“It’s nonetheless new to me,” she defined. Jones has numerous causes to understand every of the titles she has gained in her illustrious profession. She even seeks the positives that may include the defeats as properly.
“There are completely different, particular meanings to every journey – not even each win. Even my losses, I at all times really feel like I’ve gained as a result of for those who’ve achieved every little thing you got down to do, you may’t fail.”
Jones has loads of knowledge that she drops on this episode that may profit opponents, athletes, and fogeys alike. Go to www.wingsofstrength.web to catch this and each episode of the Match Rockstar Present each Saturday at 12 midday.