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HomeWeight WatchersWeightWatchers Hen & Spinach Soup with Contemporary Pesto recipe • WW Recipes

WeightWatchers Hen & Spinach Soup with Contemporary Pesto recipe • WW Recipes


Weight Watchers Chicken & Spinach Soup with Fresh Pesto recipe

***6 Factors***
Principal Dish

Components:
2 teaspoons plus 1 tablespoon extra-virgin olive oil, divided
½ cup carrot or diced crimson bell pepper
1 giant boneless, skinless rooster breast (about 8 ounces), lower into quarters
1 giant clove garlic, minced
5 cups reduced-sodium rooster broth
1½ teaspoons dried marjoram
6 ounces child spinach, coarsely chopped
1 15-ounce can cannellini beans or nice northern beans, rinsed
¼ cup grated Parmesan cheese
⅓ cup calmly packed recent basil leaves
Freshly floor pepper to style
¾ cup plain or herbed multigrain croutons for garnish (elective)

Instructions:

1. Warmth 2 teaspoons oil in a big saucepan or Dutch oven over medium-high warmth. Add carrot (or bell pepper) and rooster; cook dinner, turning the rooster and stirring ceaselessly, till the rooster begins to brown, 3 to 4 minutes. Add garlic and cook dinner, stirring, for 1 minute extra. Stir in broth and marjoram; carry to a boil over excessive warmth. Scale back the warmth and simmer, stirring often, till the rooster is cooked by, about 5 minutes.
2. With a slotted spoon, switch the rooster items to a clear slicing board to chill. Add spinach and beans to the pot and produce to a delicate boil. Cook dinner for five minutes to mix the flavors.
3. Mix the remaining 1 tablespoon oil, Parmesan and basil in a meals processor (a mini processor works properly). Course of till a rough paste types, including a bit water and scraping down the perimeters as crucial.
4. Minimize the rooster into bite-size items. Stir the rooster and pesto into the pot. Season with pepper. Warmth till sizzling. Garnish with croutons, if desired.

***Serves 5***

Recipe supply: “Weight Watchers Recipes with Factors” Fb group

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