Sunday, December 4, 2022
HomeWeight WatchersRuns for Cookies: Wednesday Weigh-In: Week 70

Runs for Cookies: Wednesday Weigh-In: Week 70

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Keep in mind these muscle pants? Hahaha, I have not worn them in SO long–I feel 2013? I hoped to put on them to cross nation follow in the future as a result of I feel the youngsters will get a kick out of them, however even at this dimension, the seams seem like they will tear aside at any second. I want I would ordered a big! These ones are a small and couldn’t be any tighter.

As you possibly can see, I am nonetheless having to prop the mirror up for my Wednesday mirror selfies. The toilet is taking endlessly to complete! When Jerry works nights, he sleeps till 2:00 within the afternoon, so I do not need to wake him up by engaged on the lavatory. I often begin making dinner at round 3:30 earlier than everybody has work, college, or my cross nation follow. So it would not give me a variety of time to work on it. I have been doing a bit of day by day, although, even when it is simply mudding one or two corners of the drywall. 

Anyway, I am nonetheless getting the hold of upkeep so far as my weight goes. I am not actively attempting to lose any extra weight, however the scale was down fairly a bit once more this week:

I used to be at 127, which is down from 128.8 final Wednesday. It is ironic, really–I spent a lot time counting energy to drop some weight, however now I am attempting to *cease* shedding weight and I am rising my meals consumption (and I assume energy). I have been including further meals right here and there; within the evenings, I’ve began consuming a bit of cup of peanut butter (2 ounces) for a deal with, which is 400 *scrumptious* energy.

I really feel actually good and wholesome (a minimum of bodily; I nonetheless really feel extraordinarily overwhelmed mentally proper now) so it isn’t an enormous deal if I lose a bit of extra weight. However I like the dimensions I am at now, so I will proceed so as to add energy right here and there till my weight stabilizes. I’ve by no means actually been in “upkeep mode” earlier than! Even after I bought to my objective weight a few instances, I used to be nonetheless counting energy and it did not actually really feel any totally different than after I was shedding weight.

My mind continues to be catching up so far as this latest weight reduction. I keep in mind being this dimension earlier than (again in 2016) and feeling enthusiastic about it, but additionally scared to loss of life of placing the burden again on. So I used to be very cautious about counting energy, and finally, I put the burden again on anyway.

This time feels a lot totally different. I am consuming 1,000,000 instances more healthy and I’m consuming what I need to eat. My selecting to turn into vegan had nothing in any respect to do with weight reduction, however I am positive it performed an enormous half. It is simply an odd feeling that that is the primary time I’ve misplaced weight and don’t be concerned about gaining all of it again. I am not saying I *will not* acquire it again, as a result of who is aware of what is going to occur sooner or later? However I do not *fear* about it like I used to. I’m simply going to proceed consuming a vegan eating regimen and if want be, I will add extra energy. I definitely understand how to try this 😉

I am engaged on a Q&A submit about my latest weight reduction as a result of so many individuals have been asking questions on it. I am probably not positive what to put in writing that I have not written already, as a result of I am not doing something particular. I feel turning into vegan and rising my fiber a lot has had an enormous function in it, however I’ll write what I can. I additionally collected a ton of images of what I have been consuming, so I will submit these as properly.

I’ve an appointment subsequent week with my physician for an annual wellness go to and I requested if I may get a complete panel of blood work to see if/how consuming a vegan eating regimen has affected my well being (apart from my weight). I am VERY inquisitive about this–particularly about my ldl cholesterol. It has been eight months since I turned vegan, so I feel that is a very good period of time to see a change, even when it is a small one!

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