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How to Train for a 5K (According to a Running Coach)
  • Running

How to Train for a 5K (According to a Running Coach)

  • 0

[ad_1] How long will it take to get ready for my first 5K? How long […]

Get Fit For Summer in 6 Weeks
  • Fitness

Get Fit For Summer in 6 Weeks

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[ad_1] fit for summer Join To Get Fit For Summer Spring Slim Down is back […]

Practical Financial Advice & Tips from Effie Zahos
  • Weight Loss

Practical Financial Advice & Tips from Effie Zahos

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[ad_1] Effie Zahos is one of Australia’s leading personal finance commentators with more than two […]

The cholesterol house-of-cards crumbles further
  • Weight Loss

The cholesterol house-of-cards crumbles further

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[ad_1] Fourier was a large human clinical trial that assessed whether the injectable drug, evolocumab, […]

Gradually Reducing Carbs to Reach Ketosis
  • Health

Gradually Reducing Carbs to Reach Ketosis

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[ad_1] Sometimes folks who are interested in losing weight or getting healthier get so focused […]

Get Started With These Shakology Recipes
  • Nutrition

Get Started With These Shakology Recipes

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[ad_1] A lot of people already know Shakeology as the original superfood shake, meticulously crafted […]

Why Personal Trainers Should Consider a Nutrition Certification
  • Fitness

Why Personal Trainers Should Consider a Nutrition Certification

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[ad_1] You’ve likely heard the phrase “You can’t out-train a bad diet.”  As a personal […]

Sheet Pan Gnocchi Recipe – Love and Lemons
  • Healthy Food

Sheet Pan Gnocchi Recipe – Love and Lemons

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[ad_1] This sheet pan gnocchi recipe is a weeknight hero. It comes together on a […]

WW Turkey Chili
  • Weight Loss

WW Turkey Chili

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[ad_1] March 4, 2023   16 Comments WW turkey chili is for all of us […]

12 Easy Mint Recipes for St. Patrick’s Day
  • Weight Loss

12 Easy Mint Recipes for St. Patrick’s Day

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[ad_1] Do you feel a little green with envy when everyone is indulging in all […]

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