This straightforward, tasty One-Pot Creamy Rooster Marsala Pasta is a weeknight consolation meals recipe your entire household will love. This lightened-up dish is savory and slightly candy from the marsala wine, with a wealthy, creamy sauce that doesn’t style mild in any respect. The hen, pasta, and mushrooms make this hearty and filling, and all the pieces cooks in a single pot for straightforward clear up. I hate doing dishes, so I completely love a one-pot meal! Rooster Marsala is one in all my favourite dishes to get at an Italian restaurant, so bringing these flavors to a one-pot pasta dish is pure consolation meals for me. Higher nonetheless, a barely rounded cup serving is simply 353 energy or between 4-9 WW Private Factors, relying in your ZeroPoint meals. To view your WW PersonalPoints for this recipe and observe it within the WW app or web site, click on right here.
The whole pot of this Creamy Rooster Marsala Pasta measured at nearly 9 cups, so I divided it into 8 servings of 1 barely rounded cup every. I prefer to serve this dish with a aspect salad of leafy greens, cherry tomatoes and balsamic French dressing, however it might even be tasty with roasted greens or a caprese salad.
Chopping up the hen
I usually purchase an enormous pack of boneless, skinless hen breasts on the retailer after which use kitchen shears to trim them all the way down to make 5-6 oz cutlets to make use of in recipes. Every little thing I minimize off to make the cutlets will get minimize into chunks to both make hen bites or go in recipes like this One-Pot Creamy Rooster Marsala Pasta! It’s straightforward to weigh out 1 lb or 1.5 lb of hen chunks and freeze them for later in a quart dimension freezer bag. That method, I at all times have some readily available! Shopping for the majority packs of hen breasts is cost-effective, and chopping them into cutlets and bites ensured I’ve what I would like readily available after I go to make a recipe. I discover that kitchen shears make this activity go faster and simpler than utilizing a knife, so I extremely suggest utilizing shears like these (affiliate hyperlink).
Extra Tasty One-Pot Meals
Searching for extra tasty one-pot consolation meals recipes like this One-Pot Creamy Rooster Marsala Pasta? Take a look at my One-Pot Rooster Florentine Mac and Cheese, One-Pot Meatballs and Macaroni, One-Pot Creamy Tomato Pasta with Rooster and Spinach, One-Pot Turkey and Veggie Spaghetti, One-Pot Tacky Chili Mac, One-Pot Creamy Rooster Piccata Pasta, One-Pot Cajun Rooster and Sausage Pasta, One-Pot Buffalo Rooster Mac and Cheese, Lemon Garlic Rooster and Beans Skillet, One-Pot Creamy Garlic Rooster Pasta, One-Pot Spicy Soiled Rice with Rooster and Sausage, Spanish Rooster and Rice Skillet, White Rooster Chili, Turkey Sloppy Joe Pasta, Rooster Pot Pasta, Beef Enchilada Pasta Skillet, Mexican Rooster Cauliflower Rice Skillet, and so many extra within the One-Pot Meals class of my recipe index!
One-Pot Creamy Rooster Marsala Pasta
This straightforward One-Pot Creamy Rooster Marsala Pasta is a weeknight consolation meals recipe your entire household will love!
- 1 tablespoon olive oil
- 1 ½ lbs uncooked boneless skinless hen breasts, minimize into small bite-sized chunks
- 8 oz sliced white mushrooms
- 2-3 garlic cloves, minced
- ⅔ cup Marsala wine, divided (measure out 2/3 cup to begin after which take from there)
- 4 tablespoons mild butter, (I exploit Land O’Lakes mild butter with canola oil within the tub)
- 4 tablespoons all-purpose flour
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 ½ cups skim milk
- 2 ½ cups low sodium hen broth
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- 12 oz dry entire wheat pasta, I used rotini
- 1 oz Parmesan cheese, freshly shredded
- 1-2 tablespoons recent chopped parsley
Drizzle 1 tablespoon of the oil in a 5 QT Dutch oven or massive pot and convey to medium-high warmth. Add the hen to the recent oil and sprinkle with a little bit of salt and pepper. Prepare dinner, stirring often, for 6-8 minutes till cooked by and browned. If hen releases liquid whereas cooking, drain and discard the liquid as wanted so the hen will sauté, not steam/boil. Add the garlic, the mushrooms, and three tablespoons of the marsala wine and stir collectively. Prepare dinner for 2-4 minutes, stirring often, till the mushrooms are delicate. Take away the hen/mushroom combination to a aspect plate and canopy with aluminum foil to maintain heat.
Decrease the warmth to medium and add the butter to the pot. When the butter is melted, whisk within the flour, salt and pepper till mixed with the butter (will type a paste). Prepare dinner that for a couple of minute after which slowly whisk within the milk slightly at a time to mix it easily with the flour combination. When clean, add the broth, the remaining marsala wine, the thyme and oregano, and whisk to mix, scraping up any remaining browned bits on the underside of the pot.
Enhance the warmth to med-high and stir often till boiling. Add the pasta and cut back the warmth to med-low. Prepare dinner for 10-12 minutes uncovered, stirring each couple minutes to keep away from sticking.
When the pasta is cooked and the sauce is thickened, stir within the Parmesan cheese. Scale back the warmth to low and add the reserved hen and mushrooms again to the pot. Stir all the pieces collectively and cook dinner for one more couple minutes to make sure the reserved components are heat. Sprinkle with parsley and serve.
Diet Info per (1 barely rounded cup) serving:
353 energy, 39 g carbs, 5 g sugars, 9 g fats, 2 g saturated fats, 30 g protein, 6 g fiber, 468 mg sodium (from myfitnesspal.com)
Weight Watchers Factors Plus:
9 per (1 barely rounded cup) serving (PP calculated utilizing a Weight Watchers PointsPlus calculator and the diet information beneath)