New and Noteworthy: What I Learn This Week—Version 213

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Analysis of the Week

Semaglutide fails to enhance or resolve non-alcoholic steatohepatitis.

Slavery, captivity, and rowing in Malta.

Leaders with low self-worth have poisonous results.

Power coaching for feminine dash athletes.

Wild blueberries improve fats oxidation in endurance athletes throughout average exercise.

New Primal Kitchen Podcasts

Primal Well being Coach Radio: Dr. William Davis

Primal Kitchen Podcast: Vivarays Founder Roudy Nassif Sheds Gentle on Balancing Life and Sleep

Media, Schmedia

“Professional” nutritionist cautions in opposition to carnivore food regimen as a result of it’s low in vitamin B12.

Knowledge middle used to warmth swimming pool.

Attention-grabbing Weblog Posts

On LDL and heart problems.

Why so many people make the identical mistake time and again.

Social Notes

Prepared for higher sleep?

The whole lot Else

Maternal mortality on the highest it’s been in over 50 years.

Issues I’m As much as and In

Not shocked: The newest iteration of GPT scores nicely on most checks apart from AP English.

Attention-grabbing picture: Why is one condemned and the opposite ignored?

Good evaluate: Robb Wolf covers Peter Attia’s new e-book.

Improbable: Nice iPhone hack for circadian well being.

At all times a very good watch: Allan Savory on science.

Query I’m Asking

What does science imply to you?

Recipe Nook

Time Capsule

One 12 months in the past (Mar 11 – Mar 17)

Remark of the Week

“I discover my solar resistance varies extra by area than food regimen.

-Attention-grabbing.

Primal Kitchen Buffalo


Concerning the Writer

Mark Sisson is the founding father of Mark’s Each day Apple, godfather to the Primal meals and life-style motion, and the New York Occasions bestselling writer of The Keto Reset Eating regimen. His newest e-book is Keto for Life, the place he discusses how he combines the keto food regimen with a Primal life-style for optimum well being and longevity. Mark is the writer of quite a few different books as nicely, together with The Primal Blueprint, which was credited with turbocharging the expansion of the primal/paleo motion again in 2009. After spending three a long time researching and educating people on why meals is the important thing element to reaching and sustaining optimum wellness, Mark launched Primal Kitchen, a real-food firm that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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