These simple, flavorful Thai-inspired hen satay skewers are marinated in coconut milk and spices after which grilled and served with a scrumptious spicy peanut sauce for dipping.
Hen Satay Recipe
Anytime we exit for Thai meals, we all the time order the satay! My husband is obsessive about coconut milk and peanut sauce, so I make this hen dish on a regular basis as a meal with some jasmine rice and cucumber salad. For extra of my favourite Thai recipes, do that simple Pad Thai, Spicy Thai Shrimp Salad, and Thai Hen Peanut Lettuce Cups.
Hen satay with peanut sauce is fashionable in lots of nations in Southeast Asia from Malaysia, Thailand, Singapore and Indonesia. When grilled it has a scrumptious smoky candy taste, and the lime juice provides it a vivid pop of taste. The marinated meat may be made a day forward if you wish to make this for a celebration.
Hen Satay Elements
- Coconut Milk: I used canned mild coconut milk to scale back the energy.
- Fish Sauce: The fish sauce doesn’t make the satay style fishy. I extremely suggest utilizing it!
- Pink Curry Paste: Should you don’t have pink curry paste, sub inexperienced curry or use curry powder as a substitute.
- Brown Sugar provides a bit sweetness.
- Cilantro: Should you don’t like cilantro, omit it.
- Seasoning: Turmeric, salt, black pepper
- Hen: Thinly slice boneless, skinless hen cutlets into strips about three inches lengthy and one inch broad.
- Garnish: Cilantro, peanuts, lime wedges
What’s peanut dipping sauce fabricated from?
- Broth: Use low-sodium hen broth.
- Peanut Butter: I used creamy peanut butter
- Soy Sauce: Select low-sodium soy sauce or tamari for gluten-free.
- Honey: You possibly can swap honey with agave syrup
- Sriracha: Should you’re serving individuals who don’t like spicy meals, omit the sriracha, and folks can drizzle it over their hen if they need the additional warmth.
- Ginger: Grate a teaspoon of contemporary ginger.
- Garlic: Mince one garlic clove.
How you can Make Hen Satay
- Hen Satay Marinade: Combine all of the marinade substances in a bowl after which add the hen. Marinate the protein for at the very least 4 hours or as much as in a single day.
- Spicy Peanut Sauce: Whisk all of the peanut sauce substances in a small saucepan. Convey it to a boil, scale back the warmth, and cook dinner till easy, stirring always. Set it apart to chill to room temperature.
- Bamboo Skewers: To stop the sticks from burning, soak them for at the very least one hour whereas the hen marinates. Then thread the hen onto them.
- Grill: Set the grill to excessive warmth, and cook dinner the hen for 2 to a few minutes on all sides till it’s cooked by way of.
- Serve the hen satay with lime wedges and peanut sauce and garnish with cilantro and peanuts.
What to Serve with Hen Satay
To make this a predominant dish serve it with Jasmine rice or coconut rice and sliced cucumbers. These skewers additionally make a nice appetizer if you happen to’re entertaining outdoor this summer season.
How you can Freeze
Leftover hen satay lasts as much as 4 days within the fridge or three months within the freezer. Freeze the hen in zip-locked baggage or hermetic containers. Then thaw in a single day within the fridge and reheat within the microwave.
Should you don’t wish to waste the remainder of the canned coconut milk, put it aside for one more recipe or double or triple the marinade, and freeze the opposite half for later. To make use of it, thaw it within the fridge after which marinate your hen in line with the directions. It’s also possible to freeze the peanut sauce.
- Hen: Swap cutlets with boneless, skinless hen breasts, beef or boneless hen thighs. And if you wish to save a while, use hen tenders.
- Allergic to peanut butter? Substitute almond butter.
- Allergic to fish sauce? Sub soy sauce or tamari.
- No grill? It’s also possible to use a grill pan or broil the hen if you happen to don’t wish to grill it.
- Need to make them even simpler? Skip the sticks and saute them in a sizzling skillet or air fry them 400F, about 7 to eight minutes.
Extra Hen Recipes You’ll Love
Yield: 4 Servings
Serving Dimension: 4 skewers
For the Peanut Sauce (makes 1/2 cup):
In a bowl, combine the marinade substances besides the hen. Slice the hen into lengthy, skinny strips, about 3 inches lengthy by 1 inch broad, and add to marinade. Flip hen to coat, cowl and refrigerate at the very least 4 hours or longer.
In the meantime, put together the peanut sauce. Mix all of the substances in a small saucepan and whisk properly. Convey to a boil, scale back warmth and cook dinner till easy, stirring always, about 5 minutes. Put aside to chill to room temperature.
Put together grill to excessive warmth and thread marinated hen onto soaked bamboo skewers. Place on grill and cook dinner 2 to three minutes per aspect, or till cooked by way of. Serve with lime wedges and peanut sauce and garnish with cilantro and peanuts.
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Don’t wish to grill them? Skip the sticks and saute them in a sizzling skillet or air fry them 400F, about 7 to eight minutes.
Serving: 4 skewers, Energy: 265 kcal, Carbohydrates: 8 g, Protein: 34.5 g, Fats: 9 g, Saturated Fats: 3 g, Ldl cholesterol: 103.5 mg, Sodium: 918.5 mg, Fiber: 1 g, Sugar: 5.5 g