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Fast Pickled Ginger – Downshiftology


There’s little question you’ll be making this fast pickled ginger continually. Not solely is it nice for including a recent, punchy chunk to meals, nevertheless it’s additionally one of many best superfoods beaming with countless advantages!

A little bowl of quick pickled ginger with chopsticks

Pickled Ginger Advantages

From private expertise, I can truthfully say {that a} pickled ginger a day retains the physician away. This recipe got here to fruition once I wasn’t feeling one hundred percent. Bloated, sad digestion, drained, what I’m getting at. And my go-to resolution for any kind of tummy signs is all the time ginger.

There’s so many helpful issues about ginger, however just a few key factors are that it’s a fantastic antioxidant and anti-inflammatory ingredient. Plus it aids with digestion and cleansing. A critically highly effective superfood!

However as an alternative of mixing it into ginger pictures or Jamu juice, for this recipe you’ll eat it in complete, uncooked kind. Bonus – when it’s pickled it turns into an even higher probiotic. So lengthy story brief, after having fun with this pickled ginger recipe, I used to be again to feeling nearly as good as new!

Ingredients for quick pickled ginger recipe

Fast Pickled Ginger Substances

Pickled gadgets comply with a fairly fundamental components with vinegar, sweetener, salt, and scorching water (like my fast pickled pink onions). When you’ve bought this down, I assure you’ll be pickling all types of issues! However for this ginger model, I’ve just a few notes.

  • First, see if you’ll find younger ginger moderately than mature ginger. If not, don’t fear – simply check out the notes under!
  • Secondly, rice vinegar is the standard ingredient used. However you could possibly all the time sub apple cider vinegar in the event you’re grain-free.

Discover the printable recipe with measurements under.

Younger Ginger vs Mature Ginger

I point out above to make use of younger ginger for this recipe as a result of it’s much less pungent, fibrous, and difficult in comparison with mature ginger. However the actuality is that it’s arduous to seek out younger ginger (and sometimes can solely be discovered sure instances of the yr).

In the event you can’t discover it, attempt to at the least get larger items of ginger (I discover higher choices at Japanese markets) because it’s simpler to thinly slice. You may all the time enhance the sweetener a bit if it’s too spicy, however I prefer it spicy!

And in the event you’re questioning… why is a few pickled ginger is pink? The reply is straightforward. You’ll often discover pink pickled ginger in sushi eating places that use very younger ginger with pink ideas. And when pickled, the pink ideas colour your entire batch. However fact, another institutions faux this look with extra meals coloring.

How To Make Fast Pickled Ginger

You first wish to peel and thinly slice the ginger with both a vegetable peeler or mandoline. I favor a peeler as you’ll be able to slice it extra thinly, although it does take a bit longer.

And whether or not you favor to slice with the grain or towards the grain, that’s completely as much as you. I discover that it doesn’t make a lot of a distinction.

Sliced ginger on a plate for quick pickled ginger

The right way to Retailer Pickled Ginger

Container smart, I’m utilizing my favourite Weck Jar. However any small glass container will work so long as it may be sealed tightly! When you’ve discovered one, add all of the elements to your jar and stir it up till it’s properly combined collectively.

This may sit at room temperature for about one hour, then refrigerate it for at the least 4 hours to offer it sufficient time to pickle!

Pouring water into a jar of quick pickled ginger

Useful tip: At all times use recent utensils when taking the ginger out of the jar! This may ensure you don’t introduce any new micro organism into the container, and make it last more within the fridge.

A close up of a jar of quick pickled ginger

Methods to Serve Pickled Ginger

After all, it is a must-have when consuming sashimi or any sort of sushi. However there’s loads of different methods to get pleasure from pickled ginger! Right here’s just a few notes to spur up some concepts.

  • Stir Fries: Though recent ginger is often utilized in Asian stir fries (like my garlic ginger bok choy), you can even cube up pickled ginger.
  • Protein Bowls: Relying on the flavors taking place in your protein bowl, a small spoonful of pickled ginger is all the time welcome. This may go nice with baked salmon or hen bowls of some type.
  • Drinks: You may add this to scorching teas and even cocktails!

And the way do I most frequently eat this recipe? Plain! I actually simply take some chopsticks or a fork to the jar and take away just a few items of the pickled ginger to get pleasure from all through the week. It actually does hold my tummy blissful!

Storage Ideas

From a meal prep standpoint, it is a nice ingredient to have readily available to jazz up your meals. Simply retailer the jar or container within the fridge for as much as 2 months!

Holding a jar of quick pickled ginger

Extra Ginger Recipes

I say seize just a few further items of ginger whilst you’re on the market. They work fantastically to create these scrumptious recipes:

In the event you love ginger, this pickled model is a no brainer. So give it a try to let me know your ideas in a remark under!

A jar of quick pickled ginger next to chopsticks

Fast Pickled Ginger

Not solely is fast pickled ginger nice for including a recent, punchy chunk to meals, nevertheless it’s additionally a strong superfood beaming with well being advantages!

  • This recipe makes about 1 cup of pickled ginger. I’ve put the serving measurement at 2 tablespoons (which makes it a fantastic nibble all through the day), however you’ll be able to actually get pleasure from greater than this quantity in recipes. 

Energy: 42kcal, Carbohydrates: 10g, Protein: 1g, Fats: 0.3g, Saturated Fats: 0.1g, Polyunsaturated Fats: 0.1g, Monounsaturated Fats: 0.1g, Sodium: 63mg, Potassium: 149mg, Fiber: 1g, Sugar: 4g, Vitamin C: 2mg, Calcium: 6mg, Iron: 0.2mg

©Downshiftology. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.




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