Chewy Oatmeal Bars – Tremendous Wholesome Youngsters

These chewy, no-bake Oatmeal Bars are extremely simple to make with easy substances you most likely have already got available! They’re additionally tremendous versatile. You possibly can add whichever mix-ins your loved ones likes for a nutrition-packed breakfast or snack that everybody will love!

Why We Love These Chewy Oatmeal Bars

I’m all the time on the lookout for fast, nutritious snacks that we are able to take on-the-go. Generally we depend on the comfort of store-bought snacks, however normally I prefer to make my very own. For starters, it’s so much cheaper. And the very best half? I can management the substances. Most prepackaged snacks have far more sugar, sodium, fats, or preservatives than I’m comfy giving to my household frequently. Fortunately, I can recreate most of their favourite snacks within the consolation of my own residence. And more often than not, it’s fast and the children like them even higher than those we purchase on the retailer!

These chewy Oatmeal Bars are not any exception. You solely want a handful of substances, and since they’re no-bake, they arrive collectively quick. The children love them as a result of they’re candy and chewy, and the recipe is straightforward to double in order that we now have a batch available all week. Plus, the add-ins are utterly customizable (ideas down beneath!) so the flavour stays recent and attention-grabbing. We hope your loved ones loves them as a lot as we do!

Elements for Oatmeal Bars:

• Oats– You want common rolled oats for this recipe.
• Floor Flaxseed– You wish to use floor flaxseed, or flaxmeal, in these bars- your physique can’t soak up all of the vitamins in complete flaxseed.
• Almonds– We like the feel of sliced almonds in these bars.
• Dried Cranberries– We like to provide them a tough chop earlier than stirring them in. The smaller measurement helps the combination to carry collectively higher.
• Honey– Honey works as a binding agent and provides the proper quantity of sweetness.
• Coconut Oil
• Vanilla Extract

Learn how to Oatmeal Bars:

1. Combine dry substances. In a mixing bowl, mix the oats, floor flaxseed, sliced almonds and chopped cranberries.
2. Soften the honey and coconut oil. In a small microwave protected bowl, soften collectively the honey and coconut oil. Add the vanilla extract and whisk to mix.
3. Add moist substances to the dry substances. Pour the honey combination over the oat combination and stir nicely.
4. Press into ready pan. Press the combination right into a sq. baking pan that has been lined with parchment paper. Depart some overlap for simple removing. Press the combination FIRMLY into the pan to assist the bars maintain their form. Spraying your hand with a little bit of nonstick spray or laying a bit of parchment excessive will assist stop the combination from sticking to your fingers.
5. Chill. Put within the fridge and chill for 1-2 hours or till cooled and agency. Lower into squares and serve!

Ideas & Recommendations

Substitutions:

This oatmeal bar is so versatile. By sticking with the primary parts and preserving the ration of the add-ins the identical, they sky is the restrict relating to creating new flavors! Listed here are some concepts to get you began:

• dried cherries & almonds
• dried blueberries & pecans
• coconut chips & dried pineapple
• dried apples & walnuts
• peanuts and mini chocolate chips
• freeze dried strawberries and cashews
• freeze dried bananas and macadamia nuts
• raisins and cashews

How lengthy can I retailer oatmeal bars?

You possibly can retailer leftover oatmeal bars in a sealed container within the fridge for as much as 1 week.

Extra Scrumptious Bar Recipes: