Put together the pico de gallo. Start by tossing the entire components for the pico de gallo in a bowl. Place the bowl within the fridge.

Put together the refried beans. Warmth the avocado oil in a big skillet over medium warmth. Add the shallot to the skillet and season with a ¼ teaspoon of salt. Sauté the shallot for 3 minutes. Add the garlic and sauté for an extra minute.

Add the pinto beans and three tablespoons of the pinto bean liquid to the skillet and prepare dinner the beans for 4-5 minutes. Smash the pinto beans with the again of a fork till pureed. Stir the pureed beans and take away them from the warmth, switch to a bowl, and canopy for later. If the beans are a bit dry whenever you serve them, add 1-2 tablespoons extra of the bean liquid.

Put together the bottom chorizo. Use the identical skillet. Warmth 1 tablespoon of avocado oil within the skillet and warmth over medium/excessive warmth. Add the bottom chorizo and break the chorizo up with a spatula. Cook dinner till absolutely cooked. Switch the chorizo to a bowl.

Warmth the identical skillet over medium warmth. In case your stovetop runs sizzling, err on the decrease aspect, and warmth to medium/low warmth.

Whereas the pan is preheating, whisk collectively eggs and milk.

Add olive oil to the pan, and as soon as the oil is aromatic, pour the egg combination into the pan.

Enable eggs to partially set across the edges of the pan, after which fold eggs towards the middle of the pan as they prepare dinner.

Preserve folding eggs with out absolutely flipping them for 2-3 minutes. Cook dinner till the eggs are absolutely cooked.

Take away from warmth, and add salt and pepper, to style.

Assemble the tacos by including pico de gallo, refried beans, chorizo, cotija cheese, and recent avocado slices to every tortilla.