Monday, October 3, 2022
HomeHealthy EatingAutumn Tin Foil Dinners – Kalyn's Kitchen

Autumn Tin Foil Dinners – Kalyn’s Kitchen


Autumn Tin Foil Dinners can cook dinner on the grill or within the oven and so they’re fast and scrumptious regardless of the way you cook dinner them! These tasty tin foil dinners are fairly low in carbs however you need to use even fewer carrots for Keto if you happen to desire.

PIN the tin foil dinners to strive them later!

Autumn Tin Foil Dinners shown in foil on cutting board

I completely love dinners which might be simple to make and simple to wash up, and these Autumn Tin Foil Dinners have Polish sausage, cabbage, and carrots for a tin foil dinner with a particular fall vibe! And I feel these are such a enjoyable thought to have fun the brand new season.

And sure, this week marks the arrival of fall within the northern hemisphere, and though I don’t like chilly climate one little bit, fortunately I actually do love chilly climate meals!

In Utah we now have great heat fall days with only a contact of crispness within the air, and I’d cook dinner these tin foil dinners exterior on the grill so long as I might. But when the climate is getting colder the place you’re, or if you happen to resolve to make these in just a few months for a winter tin foil dinner, simply cook dinner the foil packets within the oven which can solely take a couple of minutes longer.

And that is a simple family-friendly meal the place you may add higher-carb veggies like potatoes or candy potatoes for some relations if you happen to desire. And individuals who actually wish to maintain the carbs low can use fewer carrots of their foil packet too.

What components do you want for this recipe?

  • polish sausage (I used grass-fed beef Polish Sausage, see under)
  • cabbage
  • carrots
  • crimson onion
  • butter
  • Dried Thyme (affiliate hyperlink)
  • salt and fresh-ground black pepper to style

Can you utilize different sorts of sausage for this tin foil dinner?

You should utilize different sorts of pre-cooked sausage for this recipe, use any sausage you like!

How are you going to make the tin foil dinners decrease in carbs?

Examine the dietary data since you is perhaps shocked that this foil-wrapped dinner thought isn’t that top in web carbs. We did embody just a few carrots for coloration however in order for you a tin foil dinner that’s Keto, you may undoubtedly go away these out or use much less.

Are you an enormous sausage fan?

Use Sausage Recipes to seek out all my recipes that use sausage. And if you happen to like spicy Italian Sausage, take a look at Low-Carb and Keto Italian Sausage Recipes!

recipe steps collage for Autumn Tin Foil Dinners

make the Autumn Tin Foil Dinners:

(Scroll down for full printable recipe with dietary data.)

  1. I discovered these Teton Waters Ranch 100% Grass-Fed Beef Polish Sausages (with lower than one carb per sausage!) at Costco and so they had been scrumptious.
  2. Preheat grill to medium-high or preheat oven to 450F/230C.
  3. Reduce up a small head of cabbage into bite-sized chunks.
  4. Slice 4 sausage hyperlinks, minimize crimson onion into thick slivers, and minimize carrots into slices or half-moon slices.
  5. Lay out 4 double sheets of foil and spray with non-stick spray.
  6. Prepare the cabbage, carrots, and onions on every pair of foil sheets, season with salt and fresh-ground black pepper to style and a few dried thyme and add some butter.
  7. Then add the slices of sausage, wrap the inside packet first, then fold over the outer sheet of foil and tightly roll up the ends.
  8. Prepare dinner Autumn Tin Foil Dinners about 20-25 minutes on a grill that’s pre-heated to medium excessive, or cook dinner about 30-35 minutes if you happen to’re utilizing the oven.
  9. Flip as soon as about half-way via. Serve scorching.

Autumn Tin Foil Dinners on plate and napkin with fork

Extra Low-Carb Dinners with Sausage:

Cabbage and Sausage Sheet Pan Meal

Stuffed Peppers with Beef, Sausage, and Cabbage

Low-Carb Sausage and Kale Mock Lasagna Casserole

Spaghetti with Italian Sausage and Arugula

Sheet Pan Sausage and Veggies

Substances

  • 12 oz. polish sausage (See notes.)
  • 1 small head of cabbage
  • 2 medium carrots
  • 1/2 massive crimson onion
  • 4 T butter
  • 1/2 – 1 tsp. dried thyme
  • salt and fresh-ground black pepper to style

Directions

  1. Preheat grill to medium-high or preheat oven to 450F/230C.
  2. Reduce up a small or medium-sized head of cabbage into bite-sized chunks.
  3. Slice 4 sausage hyperlinks into slices about 3/4 inch thick, minimize crimson onion into thick slivers, and minimize carrots into slices or half-moon slices simply barely thinner than the sausage.
  4. Lay out 4 double sheets of foil sufficiently big to carry all of the components when it’s wrapped right into a packet, and spray foil with non-stick spray.
  5. Divide the cabbage, carrots, and onions so one-fourth is on every set of foil sheets, season the greens with salt and fresh-ground black pepper to style and a few dried thyme and add about 1 tablespoon of butter.
  6. Then add the slices of sausage on high of the greens.
  7. Wrap the inside packet first,  then fold over the outer sheet of foil and tightly roll up the ends. (This recipe has higher pictures about how you can fold the packets collectively.)
  8. Prepare dinner Autumn Tin Foil Dinners about 20-25 minutes on a grill that’s pre-heated to medium excessive, or cook dinner about 30-35 minutes if you happen to’re utilizing the oven. Flip as soon as about half-way via. Serve scorching.

Notes

Dietary data is for all of the components as proven. However if you happen to omit or scale back carrots this could undoubtedly be Keto.

I used Teton Waters Ranch 100% Grass-Fed Beef Polish Sausages, with lower than one carb per sausage. This recipe could be simple so as to add potatoes or candy potatoes to some dinners you probably have relations who do not care about carbs.

This recipe created by Kalyn, Jake, and Kara, and all of us beloved these Low-Carb Autumn Tin Foil Dinners!

Vitamin Info:

Yield:

4

Serving Dimension:

1

Quantity Per Serving:
Energy: 315Whole Fats: 27gSaturated Fats: 13gUnsaturated Fats: 12gLdl cholesterol: 90mgSodium: 1273mgCarbohydrates: 14.8gFiber: 1gSugar: 2gProtein: 12g

Vitamin data is robotically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.


Did you make this recipe?

Did you make this recipe? Please go away a star score (beneath the PRINT button within the recipe) or share a photograph of your outcomes on Instagram! THANKS!

Low-Carb Weight-reduction plan / Low-Glycemic Weight-reduction plan / South Seaside Weight-reduction plan Ideas:
These tin foil dinners may very well be a great possibility for a low-carb or low-glycemic weight-reduction plan. For low-carb or Keto diets, you may regulate the quantity of carbs by how a lot carrot or onion you utilize. They will work for any section of the unique South Seaside Weight-reduction plan if you happen to omit carrots for Part One. South Seaside would like turkey sausage for much less fats. 

Discover Extra Recipes Like This One:
Use Foil Dinners to seek out extra dinner concepts like this one! Use the Weight-reduction plan Kind Index to seek out recipes appropriate for a selected consuming plan. You may also wish to observe Kalyn’s Kitchen on Pinterest, on Fb, on Instagram, on TikTok, or on YouTube to see all the great recipes I’m sharing there.

Historic Notes for this Recipe:
This recipe was posted in 2018. It was final up to date with extra data in 2022.

Pinterest image of Autumn Tin Foil Dinners

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