Tuesday, September 20, 2022
HomeHealthy FoodAir Fryer Sizzling Honey Hen

Air Fryer Sizzling Honey Hen


This air fryer scorching honey rooster comes out crunchy on the surface and completely tender on the within. It’s tossed in our do-it-yourself scorching honey sauce!

hot honey chicken in bowl with spoon.

Finest Sizzling Honey Hen!

Say howdy to this crunchy, scorching and candy rooster that’s made proper in your air fryer. No want for takeout as a result of this rooster is actually one in all a form.

Made with lean rooster breast, a crunchy cornflake breading, and do-it-yourself scorching honey, this air fryer rooster is about to be your new go-to option to eat rooster!

Why you’ll find it irresistible!

Made within the air fryer

Candy and Sizzling

Final crunchy rooster

corn flakes and spices in food processor.

Featured Components

Hen

The rooster we used on this scorching honey rooster is rooster breast. You’re greater than welcome to make use of boneless, skinless rooster thighs as nicely.

Sizzling Honey

Our do-it-yourself scorching honey sauce is so scrumptious and straightforward to make. We’ve a whole tutorial on the right way to make it HERE. Right here’s what you’ll want:

  • honey
  • purple pepper flakes
  • apple cider vinegar
  • garlic

Breading

Each crispy rooster recipe deserves a very good dredge in one thing scrumptious. Right here’s what we used to make it further crispy:

  • Corn flakes: cornflakes severely give this rooster the very best crunch!
  • Spices: we flavored the cornflakes with garlic, salt, pepper, mustard, and paprika.
  • Egg: egg is used to assist the cornflakes combination stick with the rooster items.
dredging chicken in egg.

Easy Directions

  1. Make Sizzling Honey Sauce: first, make the recent honey sauce. Add the honey, purple pepper flakes or chiles, apple cider vinegar, and garlic to a small saucepan and blend. Warmth the honey over medium/excessive warmth and convey it to a delicate boil. Put aside to chill.
  2. Make Cornflake Topping: Place the cornflakes, flour, garlic powder, salt, pepper, floor mustard, and paprika right into a meals processor and pulse on low till the combination has become the consistency of bread crumbs.
  3. Dredge Hen: Crack the eggs right into a bowl and add the water. Whisk till mixed. Double-dredge the rooster first into the egg after which the cornflakes. Repeat a second time.
  4. Air Fry Hen: Spray the air fryer basket with cooking spray after which add the rooster items, not overcrowding the basket. Drizzle with olive oil. Air fry for 8 minutes at 370ºF, flipping midway by.
  5. Toss with Sizzling Honey Sauce: Place the crispy rooster into a big mixing bowl and drizzle ½ cup of scorching honey over the rooster and gently toss the rooster with the honey.

ninja air fryer

air frying chicken pieces in air fryer basket.

Prime Ideas for Completely Crunchy Honey Sizzling Hen

Double Dredge is Necessary: The double dredge is essential if you wish to find yourself with very crispy rooster. Understand that all people dredges in a different way. For those who run out of the egg combination it could possibly be since you used a special dimension egg or didn’t enable the egg to drip off for lengthy sufficient. For those who run out of egg combination, simply whisk up one other egg. For those who run out of cornflake combination, you can even make extra cornflake combination!

Hen Measurement Issues: How massive or small you chop your rooster will decide how lengthy it must cook dinner within the air fryer. Be at liberty to chop your rooster into bigger chunks, it is going to simply take a bit longer.

All Air Fryers are Totally different: Air fryers and air fryer customers can fluctuate vastly. Some air fryers are stronger, have totally different temperature settings, and many others. Get your temperature as shut as you possibly can to 370-375ºF.

hot honey sauce in jar.

Storage

Retailer leftover honey scorching rooster in an hermetic container within the fridge for as much as 3 days.

To reheat: reheat within the microwave on excessive for 60-90 seconds.

hot honey chicken poppers on plate.
hot honey chicken poppers in bowl.

Sizzling Honey Hen (Air Fryer)

This scorching honey rooster is crunchy on the surface, tender on the within, and made with do-it-yourself scorching honey sauce! We fried it up within the air fryer.

Prep:40 minutes

Cook dinner:20 minutes

Whole:1 hour

Fats 12

Carbs 44

Protein 29

Components

Sizzling Honey

  • 1/2 cup honey not uncooked honey
  • 2 teaspoons purple pepper flakes or 6 thai chiles minced with seeds
  • 1/2 tablespoon apple cider vinegar
  • 1 garlic cloves sliced

Hen Poppers

  • 1.5 lbs. boneless skinless rooster breast
  • 4 cups corn flakes
  • ¼ cup all-purpose flour or 1:1 gluten-free
  • 2.5 teaspoons garlic powder
  • 2.5 teaspoons coarse salt
  • 1 teaspoon cracked black pepper
  • 1.5 teaspoons floor mustard
  • 1.5 teaspoons paprika
  • 3 massive eggs
  • 1 tablespoon water
  • 3-4 tablespoons avocado oil or olive oil

Directions 

  • Make the recent honey sauce. Add the honey, purple pepper flakes or chiles, apple cider vinegar, and garlic to a small saucepan and blend. Warmth the honey over medium/excessive warmth and convey to a delicate boil.

  • Take away the honey from the warmth and pour the honey right into a mason jar. Put aside to chill.

  • Preheat the air fryer to 370-375ºF.

  • Subsequent, slice the rooster into1.5-2-inch items and set it apart.

  • Place the corn flakes, flour, garlic powder, salt, pepper, floor mustard, and paprika right into a meals processor and pulse on low till the combination has become the consistency of bread crumbs. Pour the cornflake combination right into a medium-sized bowl.

  • Crack the eggs into one other medium-sized bowl and add the water. Whisk the 2 substances collectively till mixed.

  • Coating the rooster goes to be a double dredge course of. Dredge a bit of rooster by the egg combination. Let the egg drip from the rooster after which dredge the rooster by the corn flake combination till the rooster is coated. Subsequent, dredge the rooster by the egg and cornflake combination another time and set the rooster on a plate. Repeat this step till all of the rooster is coated.

  • Spray the air fryer basket with cooking spray or oil. Place as many rooster items in your air fryer as you possibly can handle with out crowding the basket. We might match about 11 small items of rooster in our air fryer. Drizzle 1 tablespoon of oil over the rooster and cook dinner the rooster for 4 minutes, flip, and cook dinner for an extra 4 minutes or till golden brown and crispy. The second cook dinner time might fluctuate based mostly on what air fryer you utilize. Repeat this step till all of the rooster is cooked.

  • Place the crispy rooster into a big mixing bowl and drizzle ½ cup of scorching honey over the rooster and gently toss the rooster with the honey. If you need extra scorching honey, add extra honey!

  • Serve alone or subsequent to your favourite facet dishes.

Ideas & Notes

  • The double dredge is essential if you wish to find yourself with very crispy rooster.
  • Understand that all people dredges in a different way. For those who run out of the egg combination it could possibly be since you used a special dimension egg or didn’t enable the egg to drip off for lengthy sufficient. For those who run out of egg combination, simply whisk up one other egg. For those who run out of cornflake combination, you can even make extra cornflake combination!
  • How massive or small you chop your rooster will decide how lengthy it must cook dinner within the air fryer. Be at liberty to chop your rooster into bigger chunks, it is going to simply take a bit longer.
  • Air fryers and air fryer customers can fluctuate vastly. Some air fryers are stronger, have totally different temperature settings, and many others. Get your temperature as shut as you possibly can to 370-375ºF.
  • Don’t skip the oil on this recipe. The oil is a necessary ingredient to air fry because it circulates within the air fryer and fries the rooster.

Diet information

Energy: 402kcal Carbohydrates: 44g Protein: 29g Fats: 12g Fiber: 1g Sugar: 25g

Images: images taken on this publish are by Ashley McGlaughlin from The Edible Perspective.

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