10 continuously requested questions when beginning the 28 Day Weight Loss Problem


Irrespective of while you be a part of the 28 Day Weight Loss Problem, (it doesn’t should be initially of a month!) you possibly can entry the Wholesome Mummy App and soar straight into the Problem.

Each month, there’s a completely different Problem theme which provides you a whole customisable meal plan to observe. The theme could possibly be one thing like 5 Substances or Underneath, Metabolism Boosting or Sugar Detox and the theme of the month’s Problem is mirrored within the recipes.

To search out the present Problem, click on on the Meals part on the backside of the Wholesome Mummy App, this can take you straight to ‘My Meal Plan’. Right here you will notice the present month and problem theme. By trying on the Week, moderately than Day plan, you will notice which week we’re in.

Weekly Meal plans for every problem are downloaded into the App each Wednesday. All Meal Plans might be customised to go well with you and your households preferences.

You possibly can click on on the “SWAP” button on any recipe in a meal plan and from right here you possibly can seek for different recipes that you simply’d wish to swap the meal for.

For a Step by Step Information on easy methods to customise your meal plans, click on right here.

We even have completely different meal plan varieties you can select from. Once you arrange your profile, a meal plan kind might be assigned to you, nevertheless, you possibly can regulate and alter this at any time.

Right here’s some extra info on the Meal Plan Sorts out there and easy methods to discover them within the Wholesome Mummy App.

Within the Meals Part, additionally, you will discover entry to over 6000 recipes, with filter features for looking out, plus your weekly purchasing record to your customised meal plans.


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